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But the wise man knows that all things are in store for him. Whatever happens, he says: 'I knew it.'

Meaning

In his Letters to Lucilius, Seneca describes the Stoic habit of expecting setbacks so they cannot shock you. Reality rarely delivers only good news. Each morning, picture one thing that might go wrong today and decide calmly how you would respond.

Source: Letters to Lucilius, Letter LXXVI

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Seneca

(c. 4 BCE–65 CE) was a Roman Stoic philosopher, statesman, and writer. His essays and letters explore themes of ethics, resilience, and self-control. Seneca’s teachings emphasize the importance of inner peace and rational thinking. His philosophy has influenced modern thought and self-help practices. Seneca’s legacy continues to guide individuals seeking wisdom and balance in life.

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