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Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.

Meaning

It explains recovery as gaining control over past pain.

Jay Shetty 63 views

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Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.

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About the author

J

Jay Shetty

(born 1987) is a British-Indian author, speaker, and former monk known for his teachings on mindfulness and purpose. He gained popularity through social media, sharing short videos on life lessons and relationships. His book "Think Like a Monk" offers practical advice inspired by ancient wisdom. Shetty’s approach combines storytelling with actionable insights. Jay Shetty continues to inspire millions worldwide to live more meaningful and balanced lives.

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