Take rest; a field that has rested gives a bountiful crop.
Meaning
Rest is essential for productivity and growth.
Best Health Quotes with Meaning
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About the author
(43 BCE–17/18 CE) was a Roman poet best known for his epic work "Metamorphoses," a collection of mythological stories. His poetry explores themes of transformation, love, and human nature. Ovid’s influence on Western literature and art is profound, inspiring countless writers and artists. His works remain widely studied and appreciated. Ovid’s legacy continues to shape classical literature and storytelling traditions.
Why This Quote Matters
This quote sits well alongside other thoughts on Emotion from Ovid. It doesn’t ask for belief, only attention: Rest is essential for productivity and growth.
The point survives contact with a bad day, which says something. That’s usually enough to shift how a day unfolds.
How to Apply This Quote in Life
Translate Growth, Balance into a checklist: one action, one boundary, one conversation. Keep score honestly—optimistic tracking hides the real pattern.
A short, repeatable version beats an ambitious one you abandon by Friday. One step, repeated, is the entire strategy.
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