What is good is easy to get, and what is terrible is easy to endure.
Meaning
The last line of the Tetrapharmakos, a four-part Epicurean cure preserved by Philodemus, which also says not to fear gods or death. It reassures that simple pleasures are close at hand and pain is bearable. When stressed, list three simple comforts within reach today.
Source: Tetrapharmakos (reported by Philodemus)
About the author
Epicurus was an ancient Greek philosopher (341–270 BC) who founded Epicureanism, a school teaching that tranquility and freedom from fear are the foundations of a happy life.
Related quotes
-
“Those who have a 'why' to live, can bear with almost any 'how'.”
Meaning: Purpose gives strength to endure suffering. Having meaning in life helps individuals overcome even the toughest challenges. -
“If you’re going through hell, keep going.”
Meaning: Winston Churchill highlights persistence during difficult times. Stopping only prolongs struggle, while moving forward leads to progress. Graduates should stay resilient in challenges. -
“Peace cannot be achieved through violence, it can only be attained through understanding.”
Meaning: Harmony requires empathy, not force. -
“When you call yourself an Indian or a Muslim or a Christian, you are being violent.”
Meaning: Labels divide people and create conflict. -
“Strength is built through resilience in the face of adversity.”
Meaning: It explains that overcoming challenges develops inner strength and determination. -
“Everything was beautiful and nothing hurt.”
Meaning: An idealized vision of peace and contentment, free from suffering. -
“People should remain calm during conflict because difficult times eventually pass.”
Meaning: Patience and self-control help societies overcome uncertainty and division. Staying composed prevents fear and chaos from growing. -
“An eye for an eye will only make the whole world blind.”
Meaning: Revenge leads to greater harm for everyone.
