Remember that neither the future nor the past pains thee, but only the present.
Meaning
Marcus argues that suffering exists only in the present moment, since the past is over and the future has not arrived. When worry builds, ask what is actually hurting right now; often the answer is small, and facing just that is far easier.
Source: Meditations, Book VIII (c. 170–180 AD)
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About the author
(121–180 CE) was a Roman emperor and Stoic philosopher known for his work "Meditations." His writings reflect on duty, discipline, and the importance of inner peace. Aurelius believed in rationality, self-control, and serving the greater good. Despite his power, he remained committed to philosophical principles. Marcus Aurelius’s teachings continue to guide individuals seeking resilience and wisdom in life.
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