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There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions, as the knowledge that there is a meaning in one's life.

Meaning

Frankl, a psychiatrist who survived Nazi concentration camps, observed that prisoners who held onto a purpose, such as a loved one or unfinished work, endured more than those who lost it. A hopeful outlook needs a reason behind it. On a bad week, name one person or goal that your effort serves.

Source: Man's Search for Meaning (1984 edition, p. 126)

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Viktor Frankl

Psychiatrist and Holocaust survivor.

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