Real strength is not in power, money, or weapons, but in deep, inner peace.
Meaning
Written by a monk who lived through war in Vietnam, this line redefines strength as steadiness of heart rather than force or wealth. It suggests that peace cannot be bought or seized. Practise it by choosing a calm breath before replying to someone who has provoked you.
Source: The Sun My Heart (1996)
About the author
Thích Nhất Hạnh (1926-2022) was a Vietnamese Zen Buddhist monk, teacher and peace activist, known worldwide for popularizing mindfulness through books such as The Miracle of Mindfulness.
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